Sleep Apnoea

Sleep apnea - Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds or more and occur repeatedly throughout the night.

Active sleep - Active Sleep is a phase of sleep in neonates that appears similar to Rapid Eye Movement (REM) sleep in adults. While it depends on age, neonatal sleep is sometimes scored as Active Sleep, Quiet Sleep, and Wake.

Sleep hygiene - Sleep hygiene is the practice of following simple guidelines to ensure restful, effective sleep promoting daytime alertness and helping avoid the onset of sleep disorders. Trouble sleeping and daytime sleepiness can be indications of poor sleep hygiene.

Polyphasic sleep - Polyphasic sleep is a sleep pattern specification intended to reduce sleep time to 2ā€“5 hours daily. This is achieved by spreading out sleep into short naps of around 20ā€“45 minutes throughout the day.

Breathing Disorders in Sleep by WB Saunders Company,

Breathing Disorders in Sleep is an authorative reference for all those involved in the clinical investigation sleep apnoea and care of patients with sleep-related respiratory disorders. Information is provided in a logical sequence, divided initially into Physiology sleep apnoea and Pathophysiology of Sleep sleep apnoea and Respiration, Sleep Apnoea sleep apnoea and Sleep in Other Respiratory Disorders. From the foundation mechanisms involved, followed by clinical presentation through to management, clinical investigation sleep apnoea and diagnosis, McNicholas sleep apnoea and Phillipson have defined the current state-of-the-art in a rapidly growing sleep apnoea and increasingly complex area.
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sleepapnoea

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